Wednesday, 30 April 2014

Senna tea

Senna tea is part of the detox program, however many people use it on it's own because of the benefits it has on digestion.

Eliminating the toxins from your body is the key to a successful diet. Senna tea is a herbal laxative tea that will help eliminate toxins. Taking senna as tea, is beneficial and much better than taking it in liquid or capsule forms found in the market, as it is in it's natural state and a lot easier on your body.

Senna should not be consumed too regularly as your body should not learn to rely on it for bowel movements to occur, but occasionally, it can be very beneficial.

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