Wednesday, 30 July 2014
Bee Pollen - After the Lemon Detox
After doing the detox, it is important to ensure that your body is given enough nutrients.
Lacking of essential nutrients can cause irrational cravings, which then lead to weight gain. The cleansing process is followed by a recovery stage. The body must receive (particularly in recovery) all the nutrients that are needed for it to function well. A wholesome diet, as always, is the most important factor to achieve this. To achieve maximum benefits, add Bee Pollen to your daily diet to boost your nutrient intake.
Bee Pollen is one of natures most complete super foods when it comes to its nutrient profile. It has 25% protein, which is a complete protein (meaning that it contains all essential amino acids), is rich in vitamins, minerals and trace elements, fatty acids and enzymes, can improve energy and stamina and much more.
It is recommended to take one teaspoon twice a day. Do not heat it. In order for it to be best absorbed by the body, take it via the sub lingual method (putting it under your tongue).